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Finding yourselfunable to connect with others is never a fun feeling, but it’s an inescapable human condition,Igor Galynker, MD, associate chairman for research in the department of psychiatry at Mount Sinai Beth Israel in New York City, tells Health. “Socialization activates our reward circuitry and is mentally rewarding, so the absence of suchcreates a withdrawal similar to feelings of hunger with food,” Dr. Galynker says..

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